Sleep disorder is a common feature of mental health problems, and anxiety is no exception. You don't have to have a psychological anxiety disorder diagnosed to feel the impact that stress and worry have on your sleep patterns. So, which comes first, anxiety or sleep disorder? The relationship between sleep disturbance problems and anxiety is bidirectional. This means that sleep problems can cause anxiety, and anxiety can disrupt your sleep. And, like anxiety, sleep problems can affect you, your emotions, relationships, and your physical and mental well-being. Sleep and anxiety disorders have a strong relationship. Sleep disturbance can put you at risk of losing your job, poor academic performance, risk of accidents and developing health problems like heart problems, hypertension, stroke and diabetes. Do you suffer from anxiety and sleep disorder? Try Zolpidem medicine (Sanval 10 mg tablet) to improve sleep problems and manage your anxiety. WHAT ZOLPIDEM 10 MG IS AND WHAT IT IS USED